Spice Apothecary: Blending and Using Common Spices for Everyday Health free ebook download.

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Spice Apothecary: Blending and Using Common Spices for Everyday Health free ebook download

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Self-development

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Catalogue

Author(s):	Bevin Clare

Date:	2020	Format:	PDF	Language:	English	ISBN/ASIN:	1635860830
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	stirkout	Upload Date:	6/23/2020 8:40:47 PM

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Spices are universally recognized as a source of flavor and aromatics, but in cultures around the world, these plant parts have a long history as source of medicine. In Spice Apothecary, author Bevin Clare combines her training in herbalism and nutrition to inspire a return to the kitchen spice cabinet for better health and healing. Focusing on 19 common culinary spices that are easy to source and prized for their flavor, this practical guide highlights each spices role in supporting wellness goals and delivers creative and impactful ways to incorporate key health-boosting spices into everyday life. To bolster the immune system, chili, garlic, ginger, and mustard are best. Celery seed, parsley, and sage support kidney function, while the respiratory system benefits most from ginger, mint, and thyme. Learn the best way to harness each spices medicinal power, the proper way to store spices, and how to determine your daily dose. Then, prepare customized dried spice blends and use them in delicious dips, soups, sauces, and even sweets that deliver flavor and healing.

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2808094	Book	https://tezfiles.com/file/eb7c1135a0fa5...		39.00	stirkout

Tags: Apothecary Blending Common Everyday Health Spice Spices Using

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