The Cycling Chef: Recipes for Performance and Pleasure free ebook download.

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The Cycling Chef: Recipes for Performance and Pleasure free ebook download

Category:
Cooking

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Catalogue

Author(s):	Alan Murchison

Date:	2019	Format:	EPUB	Language:	English	ISBN/ASIN:	1472960025
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	tarantoga	Upload Date:	4/16/2020 11:44:09 AM

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Michelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals.

An optimized diet, whatever your potential, will help you reach your personal performance ceiling or cycling level.

Drawing on the author's Michelin-starred kitchen expertise, The Cycling Chef features more than 75 mouth-watering recipes–including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes–each designed with busy cyclists in mind. They can all be prepared and cooked in under 30 minutes and are made from ingredients available in a local supermarket.

Over 25 years of experience cooking in Michelin-starred restaurants, in combination with first-hand knowledge of elite sport from a competitor's perspective and experience of working with some of the world's best athletes, have given Alan Murchison an insight into the unique nutritional needs of cyclists.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2755493	Book	https://k2s.cc/file/6c56de7b19a39/147296...		64.00	tarantoga

Tags: Chef Cycling Performance Pleasure Recipes

Title	Link	Password	Size	Reason

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