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The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World free ebook download

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Self-development

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Author(s):	Pilar Gerasimo

Date:	2020	Format:	EPUB	Language:	English	ISBN/ASIN:	1623174252
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	eternal	Upload Date:	1/11/2020 6:37:36 PM

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What kind of society makes being healthy and happy so difficult that only a single-digit percentage of the population can hope to pull it off? The answer: A sick society.

And within a sick societyone where illness, anxiety, and depression are the prevailing normswhat does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society's norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren't breaking the rules, you're probably breaking yourself. That's the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalist's quest to reframe healthy choices as a positive form of social rebellion. Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save usor are even the best places to start. Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2673645	Book	http://tezfiles.com/file/1ff77072af5f8...		2.75	eternal

Tags: Breaker Deviant Guide Healthy Rule Unhealthy World

Title	Link	Password	Size	Reason

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The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World free ebook download

Category: Self-development

Description: Click to see full description

Category:
Self-development