Breaking Up with Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life [Audiobook] free ebook download.

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Breaking Up with Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life [Audiobook] free ebook download

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Author(s):	Molly Carmel (Author, Narrator)

Date:	2019	Format:	M4B	Language:	English	ISBN/ASIN:	0000000000
Pages:	0	OCR:		Quality:		ISBN13:
Uploader:	tarantoga	Upload Date:	1/2/2020 12:30:30 AM

To download click on link in the Links Table below

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A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good.

The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role sugar played in her own 20-year struggle with disordered eating. After reaching a peak weight of 325 pounds and trying every diet imaginable, Molly was finally able to dramatically transform her life - and find her happy weight-by breaking up with sugar. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking sugar to the curb - once and for all.

Molly explains how sugar is not only bad for your health, it's also a substance with highly addictive potential - one that creates physical, neurological, and hormonal changes that often make moderation impossible. This is the first audiobook to address the emotional, spiritual, chemical, and physical components of this toxic relationship and help guide you through the steps to create a new and lasting relationship with food…and with yourself.

Breaking Up with Sugar includes step-by-step meal plans to take the guesswork out of going sugar-free, as well as seven key self-affirming vows you can rely on to help end the overeating and dieting cycle and release unhealthy weight. With empathy, honesty, and humor as your trusted coach and friend, Molly gives you essential tools to navigate this new way of eating when life gets "life-y" or times get tough. Her sustainable road map will put you on the path to true freedom.

Includes a PDF of worksheets and activities.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2667374	Book	https://k2s.cc/file/b3f46343884c4/B082MP...		415.00	tarantoga

Tags: Audiobook Best Breaking Diets Divorce Drop Life Live Pounds Sugar

Title	Link	Password	Size	Reason

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