Agility at Any Age: Discover the Secret to Balance, Mobility and Confidence free ebook download.

Home : Book details

Agility at Any Age: Discover the Secret to Balance, Mobility and Confidence free ebook download

Category:
Self-development

Views: 1506
Likes: 195

Catalogue

Author(s):	Mary Derbyshire

Date:	2017	Format:	EPUB	Language:	English	ISBN/ASIN:	1540811190
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	alex21s	Upload Date:	12/15/2019 5:58:23 AM

To download click on link in the Links Table below

Description: Click to see full description

No matter a persons age, no one should ever feel trapped within his or her own body. Whether you experience tension, loss of balance, or mobility issues, there are ways you can live better by moving better.

Mary Derbyshire has always been passionate about helping individuals reduce pain, minimize stress, and improve their ability to move on a day-to-day basis. Now, Derbyshire shares wisdom on mobility and agility that she has collected over her decades of work as a fitness instructor and certified teacher of the Alexander Technique.

Written with lightheartedness and warm encouragement, Agility at Any Age: Discover the Secret to Balance, Mobility, and Confidence will become your personal voice of support as you learn to overcome pain and stiffness. People with mobility or agility issues will see their lives transform as they learn Derbyshires easy-to-use tips on moving better.

Baby boomers have bestowed so much innovation and advancement upon the world. Now they can have that same level of vision as they age.

Humans are designed to move. Age should not be a factor. When you change the way you move, you can change your life. Are you ready to turn back the clock?

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2652091	Book	http://k2s.cc/file/16894f61bab33...		0.20	alex21s

Tags: Agility Balance Confidence Discover Mobility Secret

Title	Link	Password	Size	Reason

Those who downloaded this book also downloaded the following books:
Comments

New comment: