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The Fast Metabolism Diet: Eat More Food and Lose More Weight free ebook download

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Author(s):	Haylie Pomroy

Date:	2013	Format:	PDF	Language:	English	ISBN/ASIN:	0307986276
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	topron	Upload Date:	12/11/2019 2:51:54 AM

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Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks -all through the fat-burning power of food.

Hailed as the metabolism whisperer, Haylie reminds us that food is not the enemy, its the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.
 
On this plan youre going to eat a lot. Youre going to eat three full meals and at least two snacks a day - and youre still going to lose weight. What youre notgoing to do is count a single calorie or fat gram. Youre going not to ban entire food groups. Youre not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, youre going to rotate what youre eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.
 
Phase I (Monday-Tuesday): Lots of carbs and fruits
Phase II (Wednesday-Thursday): Lots of proteins and veggies
Phase III (Friday-Sunday): All of the above, plus healthy fats and oils
 
By keeping your metabolism guessing in this specific and deliberate way, youll get it working faster. This isnt just a theory, its the results-based product of Haylie Pomroys successful programs.  Its worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctors orders.  Now its going to work for you.
 
In 4 weeks not only will you see the weight fall off, youll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!
 
Complete with 4 weeks of meal plans and over 50 recipes - including vegetarian, organic, and gluten-free options - this is thesilver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self.

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2647980	Book	http://k2s.cc/file/e9333c3b2fb4c...		2.30	topron

Tags: Diet Food Lose Metabolism Weight

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The Fast Metabolism Diet: Eat More Food and Lose More Weight free ebook download

Category: Cooking

Description: Click to see full description

Category:
Cooking