Real Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet free ebook download.

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Real Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet free ebook download

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Catalogue

Author(s):	Jimmy Moore, Christine Moore

Date:	2018	Format:	epub	Language:	English	ISBN/ASIN:	162860316X
Pages:	384	OCR:		Quality:		ISBN13:
Uploader:	eternal	Upload Date:	11/30/2018 12:04:03 PM

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Everyone is talking about ketogenic diets now, and for good reason—a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That’s what Real Food Keto attempts to educate readers about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis.

Nutritional Therapy Practitioner Christine Moore has teamed up with her husband, health podcaster and international bestselling ketogenic book author Jimmy Moore (Keto Clarity, The Ketogenic Cookbook, and The Keto Cure), to help you apply the principles of nutritional therapy to a healthy low-carb lifestyle. Most people think that going on a ketogenic diet will fix all their health and weight woes, but this book explains that sometimes it takes a little fine-tuning in your diet and supplementation to get the desired results.

Real Food Keto provides detailed information about a variety of topics that are rarely discussed in ketogenic circles, including
Digestion
Blood sugar regulation
Detoxification
Endocrine function
Vitamin and mineral deficiencies
Hydration
Stomach acid
The importance of eating real food

…and a whole lot more!

Real Food Keto also shares information about specific foods that provide the proper vitamins and minerals, resources on where to find quality foods, and a connection to Nutritional Therapy Practitioners who can help you with your ketogenic diet. An incredible collection of amazing keto recipes from international bestselling cookbook author Maria Emmerich rounds out this low-carb, high-fat, ketogenic approach to healing yourself from the inside out.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2342437	Book	https://tezfiles.com/file/1d0cd234987fb/...		5.00	eternal

Tags: Applying Diet Food High-Fat Keto Low-Carb Nutritional Real Therapy

Title	Link	Password	Size	Reason

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