Sport, Recovery, and Performance: Interdisciplinary Insights free ebook download.

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Sport, Recovery, and Performance: Interdisciplinary Insights free ebook download

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Sport

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Catalogue

Author(s):	Michael Kellmann (Editor), Jurgen Beckmann (Editor)

Date:	2018	Format:	PDF , AZW3	Language:	English	ISBN/ASIN:	1138287768
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	alex21s	Upload Date:	9/17/2018 12:26:08 PM

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Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and well-being.

Including chapters written by its leading experts, the book represents an important milestone in this evolving field of study. It covers issues around measuring recovery, the impact of overtraining on sleep and mental health, and addresses topics such as the impact of travel on performance. The book informs not only how managing recovery can improve performance, but also offers insights in how recovery can sustain athletes’ physical and mental health.

Citing research from a range of individual and team sports, as well as extreme situations and the workplace, this is an important book that will be widely read across the sport sciences

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2277197	Book	https://tezfiles.com/file/7d95de9eaf908...		0.00	alex21s

Tags: Insights Interdisciplinary Performance Recovery Sport

Title	Link	Password	Size	Reason

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