The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original) free ebook download.

Home : Book details

The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original) free ebook download

Category:
Health and Care

Views: 372
Likes: 270

Catalogue

Author(s):	Master Lam Kam-Chuen

Date:	1991-11-15	Format:	pdf	Language:	English	ISBN/ASIN:	0671736450
Pages:	165	OCR:		Quality:		ISBN13:	9780671736453
Uploader:	Materialistic	Upload Date:	12/29/2020 4:26:35 AM

To download click on link in the Links Table below

Description: Click to see full description

For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed – "standing like a tree".
A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, strengthens immunity, relieves chronic illness, and promotes the natural regeneration of the nervous system.
Using step-by-step instructions and more than 100 drawings and full-color photographs, The Way of Energy tells how to:
* perform the entire sequence of rejuvenating positions
* combat stress by practicing Chi Kung while standing, sitting, working, playing, and even sleeping
* prevent and treat a wide range of common ailments
Continuing our best-selling series of books for mind and body which includes The Sivananda Companion to Yoga, The Dance Workshop, and The Book of Stress Survival, The Way of Energy will help you achieve physical fitness, mental clarity, and a profound inner strength and vitality.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2927193	Book	https://nitroflare.com/view/458BF445163C...		11.15	Materialistic

Tags: Chinese Energy Exercise Gaia Internal Kung Mastering Original Strength

Title	Link	Password	Size	Reason

Those who downloaded this book also downloaded the following books:
Comments

New comment: