The Power of Posture free ebook download.

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The Power of Posture free ebook download

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Medicine

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Catalogue

Author(s):	Dr. Renu Mahtani

Date:	2015-01-27	Format:	EPUB	Language:	English	ISBN/ASIN:	8184956185
Pages:	234	OCR:		Quality:		ISBN13:	9788184956184
Uploader:	eternal	Upload Date:	2/21/2018 6:29:21 AM

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Do you suffer from back, neck and shoulder pains?
Are you unable to lose weight?
Do you have a weak core and flabby muscles?

Chances are youve been seeking expert advice, getting countless x-rays done, downing protein shakes and raising a mountain in medical and fitness bills.

But the solution to your woes may lie in something as simple as your posture. Unbelievable? It is true! Posture is not just about sitting straight  it is intelligent awareness of your bodys framework and balance, and it can be used to banish the aches and pains associated with age and modern lifestyles.

The Power of Posture is your one-stop guide to successfully resolving your bodys issues and replenish your health and vitality. Here you will find:
 answers to weight loss issues
 ways to boost flexibility and metabolism
 corrections for muscle imbalance from over-exercising
 solutions to aching neck, shoulders and back
 the key to pain-free legs and knee joints
 and much more.

With Yoga and Pilates therapies and more than 100 images to show postures and techniques, you will only wish you had known the Power of Posture earlier.

Dr. Renu Mahtani, MD, is a practicing physician who runs the Param Yoga centre ( ) in Pune. Her holistic approach towards health and lifestyle incorporates customised breath therapy, yoga and pilate techniques, not just for aches and pains but also for chronic diseases, low immune conditions, anxiety and depression.

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Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2110872	Book	http://k2s.cc/file/49ce2a3fa1b44/The.Pow...		2.01	eternal

Tags: Posture Power

Title	Link	Password	Size	Reason

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